Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency

Narrated by:
Marie Jenkins

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
September 2022
Duration
10 hours 44 minutes
Summary
- Tips based on the authors' extensive on-the-ground experiences

- Interest in hiking and long-distance trails continues to boom

In Adventure Ready, renowned hikers Katie 'Salty' Gerber and Heather 'Anish' Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges-physical, emotional, and mental-they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Throughout, thoughtful prompts to address the 'Why' of your adventure help to keep you motivated.

Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.
Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency
This title is due for release on September 27, 2022.

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Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency
This title is due for release on September 27, 2022
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Log in to add this title in your wishlist
Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency
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Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency

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