Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included!

Written by:
Bobby Murray
Narrated by:
Chris Cline

Unabridged Audiobook

Ratings
Book
26
Narrator
25
Release Date
July 2020
Duration
2 hours 7 minutes
Summary
Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.
Luckily for you, an anti-inflammatory & plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Anti Inflammatory and Plant Based Diet for Beginners” — the ULTIMATE anti-inflammation & plant-based diet guide for beginners!
With this life-changing diet guide, beginners like you will:
• Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips
• Quickly learn what to avoid while on a anti-inflammatory diet and MAXIMIZE results
• Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories
• Effortlessly get your much-needed proteins and boost health and wellbeing
• Become lean, active, and full of energy using PROVEN exercises
• And so much more!
This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of anti-inflammatory & plant-based diet!
In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!
PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!
Scroll up, Click on “Buy Now”, and Boost Your Health Today!
Reviews
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Aaron H.

I've learned and understand how specific foods directly influence the chronic inflammatory process and I think you should learn it too.

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Dafni Q.

This diet book will give proper information about the diet and also its advantages.

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Joe C.

For muscles synthesis this is a great book and it will guide people for maintaining proper rules. it will also help to learn the proper amount of take protein and food list.

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Marcus L.

This book have many special food making tips and all are very good for health.

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Julie P.

After listening to this nice book you will learn many new things about anti-inflammatory diet.

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Andre A.

This book provides you with all of the information you need to get started, with lots of options to cater to your taste preferences, boost your immune system and reduce inflammation throughout your body.

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Scott M.

The book is loaded with information about inflammation, it's effects on the body and how food can be used as a way to help alleviate the effects.

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