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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life


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Ratings
Book
1099
Narrator
57
Release Date
February 27, 2018
Duration
11 hours 18 minutes
Summary
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.


- Do you feel like your life has spiraled out of control?
- Have you focused so much on being loving and unselfish that you've forgotten your own limits?
- Do you find yourself taking responsibility for other people's feelings and problems?

 

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:


- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?

 

Discover the countless ways that Boundaries can change your life for the better today!
Reviews
Profile Avatar Amy D Apr 2018

So interesting to be able to identify situations in my life. Some learning new ways to handle things, some okay I did that well moment's.

Profile Avatar Elizabeth Cayan Jan 2020

I would have never bought the book had I realize it was so religious.

Profile Avatar Cathrine A. Dec 2018

If there was only one book one had to read, I'd recommend this one. Very well written.

Profile Avatar Anonymous Aug 2018

Dr Henry Cloud is an amazing man. so happy to have this to help me.

Profile Avatar Anonymous Mar 2019

oh wow. this book had been a little bit of a wake up for me. I had a lot of a-ha moments and lots of realisations.. I'll be revisiting this book. life changing to the point I'm going to find some faith in the church

Profile Avatar Anonymous Sep 2018

This has changed my life. Honestly, God bless you both.

Profile Avatar Anonymous Aug 2019

While I am enjoying the book and a lot of what it has to offer, I really wish that it was mentioned in the description that this book is based on biblical principles. The authors continually quote from the Bible which feels a bit unnecessary to me.

Profile Avatar Anonymous Nov 2023

Unfortunately it wasn't clear to me how God centric this book is. Wouldn't recommend if the religious talk distracts you as it did me, I couldn't continue listening.

Profile Avatar Jesse M. Aug 2023

A heads-up: if you are not well-versed in the Bible, I would suggest finding another book on boundaries. The authors make use of Bible stories as their examples of behaviours and character traits and quote from the Bible constantly. I find it very difficult to follow when not knowing the stories they refer to and hearing Bible quotations every couple of minutes.

Profile Avatar Gracie S. Jul 2023

Definitely going to be a yearly read!

Profile Avatar Anonymous May 2023

I couldn't get past all the Bible verses. I wanted to hear how I could have health boundaries, not really, what God had to say about it. God and I are good. I jist done need Bible references every time to make a point. maybe use *.

Profile Avatar isreal Jan 2025

Nice and remarkable

Profile Avatar Shannon J. Feb 2024

What did you think?

Profile Avatar Anonymous May 2023

Great book. I’ve quoted, referred, and adopted many principles presented. Ty!

Profile Avatar Anonymous Feb 2023

This book helpwd me a lot!

Profile Avatar Stephanie P. Sep 2022

Great book! Read this book a few years ago with friends. You will get many lessons out out of this. Please read.

Profile Avatar Badger Jul 2022

another book that our kids needs to study in school.

Profile Avatar Color Therapy Salon Feb 2022

great book with great information but an EXTREMELY hard book to listen to.

Profile Avatar KELLY D. Dec 2021

A must read...now.

Profile Avatar Fabiola N D. Jun 2021

Great book, easy to follow!

Profile Avatar Chelsea W. Jun 2021

Great read! One to revisit yearly!!

Profile Avatar Anonymous Aug 2020

Loved this book.

Profile Avatar Anonymous May 2020

Love this. Very practical and perfectly applicable

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Author: Dr. John Townsend
Read by: Henry O. Arnold
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