Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Narrated by:
Henry O. Arnold

Unabridged Audiobook

Ratings
Book
1001
Narrator
49
Release Date
February 2018
Duration
11 hours 18 minutes
Summary
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.


- Do you feel like your life has spiraled out of control?
- Have you focused so much on being loving and unselfish that you've forgotten your own limits?
- Do you find yourself taking responsibility for other people's feelings and problems?

 

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:


- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?

 

Discover the countless ways that Boundaries can change your life for the better today!
Reviews
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Amy D

So interesting to be able to identify situations in my life. Some learning new ways to handle things, some okay I did that well moment's.

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Cathrine A.

If there was only one book one had to read, I'd recommend this one. Very well written.

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Elizabeth Cayan

I would have never bought the book had I realize it was so religious.

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Anonymous

Dr Henry Cloud is an amazing man. so happy to have this to help me.

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Anonymous

oh wow. this book had been a little bit of a wake up for me. I had a lot of a-ha moments and lots of realisations.. I'll be revisiting this book. life changing to the point I'm going to find some faith in the church

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Anonymous

This has changed my life. Honestly, God bless you both.

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Anonymous

While I am enjoying the book and a lot of what it has to offer, I really wish that it was mentioned in the description that this book is based on biblical principles. The authors continually quote from the Bible which feels a bit unnecessary to me.

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Anonymous

Unfortunately it wasn't clear to me how God centric this book is. Wouldn't recommend if the religious talk distracts you as it did me, I couldn't continue listening.

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Jesse M.

A heads-up: if you are not well-versed in the Bible, I would suggest finding another book on boundaries. The authors make use of Bible stories as their examples of behaviours and character traits and quote from the Bible constantly. I find it very difficult to follow when not knowing the stories they refer to and hearing Bible quotations every couple of minutes.

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Anonymous

I couldn't get past all the Bible verses. I wanted to hear how I could have health boundaries, not really, what God had to say about it. God and I are good. I jist done need Bible references every time to make a point. maybe use *.

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Shannon J.

What did you think?

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Gracie S.

Definitely going to be a yearly read!

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Anonymous

Great book. I’ve quoted, referred, and adopted many principles presented. Ty!

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Anonymous

This book helpwd me a lot!

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Stephanie P.

Great book! Read this book a few years ago with friends. You will get many lessons out out of this. Please read.

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Badger

another book that our kids needs to study in school.

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Color Therapy Salon

great book with great information but an EXTREMELY hard book to listen to.

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KELLY D.

A must read...now.

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Fabiola N D.

Great book, easy to follow!

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Chelsea W.

Great read! One to revisit yearly!!

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Anonymous

Loved this book.

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Anonymous

Love this. Very practical and perfectly applicable

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