Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:


- Boost vitality and stamina


- Strengthen the immune system


- Relieve pain and common complaints such as colds and tension headaches


- Sharpen mind and memory


- Enhance overall health with an invigorating five-minute daily routine