absolutely loved this Rich, being middle aged myself & struggling with alcohol addiction and a poor self image, I've progressed to become a fit, happy man with ambitions of completing my own endurance challenges.
thankfully for your inspiration. ✌
great and very open life story, it inspired me to go plant based and try and see how this can help my life goals, thanks for sharing your story rich
I am a recreational runner who has been working out regularly for more than a decade now yet I learned a lot from this book! I am fit and didn't know until now that there are things I am doing wrongly, specifically slowing down to build my endurance. I also love Rich's story and am inspired by his dedication.
An awe inspiring story on the life of the world’s fittest man and his journey getting there.
Fascinating story, although I kind of knew it already from the podcasts.
It does seem a bit dated if you have read Eat and Run or other similar ones.
But very interesting new additions in the latest verision on the vegan diet and tips to be your ultra best. I would recommend a vegan diet to all, and this is a useful guide.
Rich Roll is a great guy who we can all relate to and we should all aspire to be more like him.
Its a great read, full of real life challenges and lessons. Its always nice to listen to the author narrate his/her own story, it made me feel like I was with him all the way....in the pool, on the bike, on the run and also felt the pain he narrated.
What is key is the way he turned around his whole life is just amazing, from an alcohol addict to as athletic as he became...very inspiring....
I strongly recommend you read it.
A must read for everyone. Really enjoyed it made it special as the narrator was the author. Sad when I finished listening to it!
Great book about Rich's story, read by Rich Roll himself.
Great story read by Rich himself. I loved this story
Written from the heart Rich takes us along on his roller coaster - that takes him from shy child to outstanding swimmer. Only to see alcohol nearly ruin it all.
I loved the rawness of his experiences and the success he achieved through effort.
Loved this book! Great story, well told, nice balance between sports book and personal memoir.
Most awesome book. What an inspiration and some much honesty. Enjoyed Rich Roll reading this book, totally had me captured the entire team. You are never to old to get started!
Inspiring words that spoke to 9 me by Rich Roll's own voice :)
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