Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Food Jail - breaking the bars of binge eating
Written by:
Stephanie Georgiou
Narrated by:
Stephanie Georgiou
,
Dave Stokes
Unabridged Audiobook
Play Free
Add to Cart - $24.97
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
October 2020
Duration
6 hours 10 minutes
Summary
Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?
Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone.
Food Jail is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie shares
her own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind' and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies. Become part of something great. It all starts with a decision to try.
Browse By Category
Health & Wellness
>
Mindfulness & Meditation
Health & Wellness
>
Mental Health & Psychology
Health & Wellness
>
Disorders & Diseases
1 book added to cart
Food Jail - breaking the bars of ...
Stephanie Georgiou
Subtotal
$24.97
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.