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Gateway to calm
Written by:
Lissa J Alton
Narrated by:
Lissa J Alton
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Book
Narrator
Release Date
December 2022
Duration
0 hours 27 minutes
Summary
Gateway to calm
Brief breathing excercises for a reasonable, quiet, more focused you
Find the science behind acquiring your pulse into coherance request to bring your all out brain and body once again into balance, so you can have MORE ENERGY, MORE Achievement and draw in additional positive results into your life.
Incorporating these basic breathing excercises regular will transform yourself to improve things.
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Mindfulness & Meditation
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Lissa J Alton
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