Habits Die Hard: 10 Steps to Building Successful Habits

We are all creatures of habit and if you make good habits, good habits will make you. This wisdom has been around since ancient times. Aristotle once said, 'We are what we repeatedly do. Excellence, then, is not an act but a habit.'

Whether they are a positive force in our lives or obstacles to the goals we want to achieve, habits become ingrained through repeated actions. Habits Die Hard, by John Murphy, unpacks 10 keys to help you replace your destructive habits with constructive habits.
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