Unabridged Audiobook
An insightful quick read/listen. Great advice for a path to good health. And helps anyone keeping up with Dr. Cowan to better understand how he became who he is.
Loved it. Helped to expand the ideas of heart and the recent loss of my love to a cardiac arrest while on a run. He had a weird valve... but the parasympathetic was probably highly under active... thanks Cowan. You are the man.
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