Mental and Emotional Health

Unabridged Audiobook

Written By: Tony R. Smith

Narrated By: Jason Hill, Ricky Wright

Publisher: Authors Republic

Date: November 2019

Duration: 0 hours 9 minutes

Summary:

Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations.

Genres:

Mental and Emotional Health

by Tony R. Smith

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Mental and Emotional Health, Tony R. Smith
Mental and Emotional Health, Tony R. Smith
This title is due for release on November 4, 2019.

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This title is due for release on November 4, 2019
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