Unabridged Audiobook
Great nutritional information. But he didn't need the last chapter or 2 at all. To act like "Trump bad, Obama better" is faulty. They're all in the game and as George Carlin said, it's a big club and you ain't in it. I think after about Chapter 25 the rest of the book was skipable.
I was excited about this book until he said “Trumps plan for healthcare was to let sick people die off” or something to that effect. This writer has been living in California too long and turned me off when he said that.
one of the best books on nutrition. wish all doctors read this
Even better than “Fat Chance!” Dr. Lustig really drives the points home: you need to fix diet before you can fix healthcare. He explains how politicians, Big Food, and Big Pharma are killing us and profiting from our misery. I have a pretty solid understanding of these issues as well as the related physiology, but I always learn so much more from him. Life changing into, delivered in a very entertaining read (or listen…I did both). BEST HEALTH AND/OR NUTRITION BOOK AVAILABLE! Btw, I’ve heard many of his political comments criticized, but I think he was balanced. Lustig gives no preference to either side because neither is helping our current situation!!!!
Amazing and helpful!
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