Where do I find the downloadable pdf?
Started with consequences and ideas about our health and ended with explaining the author personal problems and solutions. I find it interesting, sourceful. Overall a good book.
Peter did an excellent job narrating his own book. It's always better when the author reads the book if they have a good voice. Book is impeccably researched. Peter is a true subject matter expert who walks the walk.
What a truly magnificent book. A real gem. Worth listening to aagain. The podcast is also great.
Very good book about health and preventive medicine.