QIGONG: The Beginners Guide.: A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION

QIGONG: The Beginners Guide.: A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION

Written by:
Giichi Nakashima
Narrated by:
Five Studio , Kc Wayman
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Unabridged Audiobook

Ratings
Book
11
Narrator
11
Release Date
April 10, 2020
Duration
3 hours 35 minutes
Summary
Explore the ancient art of QiGong and learn to tap into the universe’s energy.Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin?

Looking for a profound and insightful exploration of how you can practice energy healing, improve your wellbeing, and connect with your higher self?

Then this audiobook is for you.

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complementary treatment, the ancient practice of QiGong—which can be understood as the cultivation of internal energy—may offer you relief.

QiGong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation.

Techniques for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple step-by-step exercises, listeners will learn to transform feelings of anxiety into resilience and inner strength.

Inside this comprehensive guide:-- A History of QiGong and Its Purpose

-- Exploring The Branches and Structure of QiGong

-- Understanding Yin, Yang, and The Elements

-- How QiGong Can Help You Live A Life of Well-being And Happiness

-- The Essential Phases of Qi Development

-- Tips For Using QiGong For Boosting Your Health

-- Highly Effective Breathing Techniques and Postures

With several insights on breathing, meditation, and energy healing, this audiobook is your ticket to the world of spiritual, emotional, and physical wellbeing. Discover the secrets of QiGong, and begin your journey to a healthier and better life today!

Buy now to begin your journey with QiGong today!
Reviews
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Renaissance R.

This is an amazing book for those who want to gain an understanding of Q

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Gambler J.

True wisdom from the heart. vital life knowledge to be read often and lived always

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Parsha R.

Very educational and concise. Qigong explained in an easy to understand format.

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Elizabeth 2.

I really love the wonderful introduction about Qi gong. I really had a great time listening and learning from this.

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Dr A.

I enjoyed it and will search for other books to expand on what I listen

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Ursula F.

This is a quick listen which helps explain some basic Reiki knowledge. I enjoyed it and will search for other books to expand on what I listen. I'm happy with this book.

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Freya C.

This audio is wonderfully created by the author. I really love the wonderful introduction about Qi gong. I really had a great time listening and learning from this.

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Anicri F.

Great book, even better reading of that book. Very educational and concise. Qigong explained in an easy to understand format.

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Ricky G.

Exceptional. True wisdom from the heart. vital life knowledge to be read often and lived always

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Ennepi M.

This is an amazing book for those who want to gain an understanding of Qi and learn more about Qi gong.

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Mary T.

Great! I listen to it every morning, helping to heal my body and mind.

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