It was my first time to follow a guided meditation and I am so satisfied to use this audio. What makes it more interesting is that it has a variety of techniques. Great to try!
This audio meditation allows me to release all my thoughts easily and get back to meditation without struggling. It is so helpful.
It allows me to zone out and meditate. Every day I look forward to the next day's meditation. This was likely the best meditation program I have followed.
This book step by step guide was very helpful. Its a great audio book!
It's such a helpful audiobook for getting to sleep. I did not have any trouble falling asleep while listening to this audiobook.
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