Stop Saying You're Fine: Discover a More Powerful You

Written by:
Mel Robbins
Narrated by:
Joyce Bean

Unabridged Audiobook

Ratings
Book
58
Narrator
10
Release Date
June 15, 2011
Duration
7 hours 30 minutes
Summary
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, 'Is this all there is?'; if you have a tendency, when asked how you're doing, to just say 'Fine,' you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it.



Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.



That may sound impossible, but Mel has created a remarkably effective method to help you do just that—and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility—a process she calls 'leaning in'—you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.



Blending warmth, humor, and unflinching honesty with up-to-the-minute science and hard-earned widom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insights will actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, 'Absolutely great.'
Browse By Category
Reviews
Profile Avatar
Denise P.

Kind of lame. Couldn’t take more than 15 minutes of it.

Profile Avatar
Mary S.

Really loved this book and has made me really understand how and why I've been stuck and tired for so long. Thank you Mel!

Profile Avatar
Katherine B.

I loved this book, it makes you look at yourself and deep dive on being stuck and why, and how to tackle it!

Profile Avatar
Clare R.

repetitive. basic. a big disappointment

1 book added to cart
Subtotal
$17.99
View Cart