This book is written in a very simple language with practical guidelines so it is easily understandable for everyone. Highly recommended!

This is the best book i have evner dead. It charged my life and i love it. I redd it and have listens to it several times to hjelp meunderstand and a werry good book!

I love this book I would recommend it to anyone who wants to improve their way of thinking and become a better person along the way.

Jay is the best there is out there! So worth it!

This book inspires to understand what life is genuinely all about. Society creates an illusion that becoming wealthy and prestigious is the path to success and happiness. Don't get me wrong, being well-off is not a bad thing.. However, this book helps you understand that there are more important things in life to be grateful for and everyone & everything in the universe has an essential role - to serve; and by serving others we may find happiness. The author explains that everything we give out selflessly, the universe returns it back to us.

I love this book so much, i recommended it to everyone i know. No matter how 'spiritual' you are, this is so relatable that everyone can get something out of it. Jay Shetty has a very pleasant way of narrating and it is very enjoyable to listen to.

It had some useful practice suggestions.

This book was so positive and helpful to me. I listened to this three times. I learned something each time. Thanks Jay for a wonderful refreshing Book.

Great read. I love any book that is actually read by the author. It feels more genuine. Quickest 10 hours I've ever 'read' a book.

It was great...combination from books about marching through the Himalaya’s and more current information from Jon Kabat-Zinn. It was a nice combination plus having Jay read it made the book even better.

Every chapter is an inspiration for a better life! Certainly not a one-time reading.

I love this book, and this author! I will reread both his books over and over again, and I can't stop referring his books to loved ones.

Great way to think. Delivered in a way that makes it feel possible.

It's an amazing influential book! I loved it and Jay is brilliant!

Amazing book… so many wisdom’s.

Amazing book!! Will definitely listen again

Listen and re-listen……….using it as a study guide and practicing the areas which apply to me!!

Loved it!

This book has really changed my way of thinking and being.

He makes me want to travel to India to better think like a Monk.

such wisdom and beautiful examples and teachings. Teaching or brains to think like a Monk is a daily practice and leads to and enriching happy lifestyle for all.

Excellent!!!

Very insightful and entertaining.

Excellent reflexion and a lot of nice practical tips!

Yes

Loved this book and Jay reading it! Inspired me to slow down and find and live in my Dharma. The only way to happiness is peace.

Useful tips to make life better

Great read!This is a must for every person who feels lost in the chaos of their own lives and needs tools to calm that chaos..

Amazing book!!!

I'm just barely starting but Jay shetty is inspirational.

Empowering and honestly a book that will help me be better person.

Enthusiastic informative Spiritual Grace Uplifting to your Soul to See yourself and Life in a way you Feel a transformational attitude within yourself you want to share with others! Be of more Love to All!

This is a book I can reflect on consistently, to strive to be a better human. Loved it and will pass it on