Why You Eat What You Eat: The Science Behind Our Relationship with Food

Written by:
Rachel Herz Phd
Narrated by:
Jo Anna Perrin

Unabridged Audiobook

Ratings
Book
18
Narrator
2
Release Date
December 2017
Duration
9 hours 9 minutes
Summary
Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the grocery store encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
Why You Eat What You Eat: The Science Behind Our Relationship with Food
This title is due for release on December 26, 2017.

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Why You Eat What You Eat: The Science Behind Our Relationship with Food
This title is due for release on December 26, 2017
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Why You Eat What You Eat: The Science Behind Our Relationship with Food
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Why You Eat What You Eat: The Science Behind Our Relationship with Food

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