Unabridged Audiobook
I’m nearing 70 and this is a great book for validation of living a healthy active lifestyle. It is no nonsense.and easy to relate to. It helped me understand what my last third of my life might look like.
Book is fantastic and makes great sense
if a friend suggestion to spoke to me. what are the best books I've read on the subject of Aging. I will definitely apply the principles of this book. hopefully it'll Reverse by 8 in
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