Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain--and How to Fight Back
Written by:
Vivek Wadhwa
,
Alex Salkever
Narrated by:
Alex Salkever
Unabridged Audiobook
Play Free
Add to Cart - $24.95
Remove from Cart
Give as a gift
Ratings
Book
2
Narrator
Release Date
June 2018
Duration
5 hours 33 minutes
Summary
“Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives—the consequences of our addiction to online technology and how we can liberate ourselves and our children from it.”
—Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute, Clinical Professor of Medicine, UCSF, Author, The Spectrum
Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your e-mail or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts—and it's not entirely our fault.
Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we e-mail on average 77 times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation.
But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology.
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Business & Economics
>
Business & Career Development
Non-Fiction
>
Computers & Technology
1 book added to cart
Your Happiness Was Hacked: Why Te...
Vivek Wadhwa
Subtotal
$24.95
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.