Stephen Cope is Scholar Emeritus at the famed Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He is a Western-trained psychotherapist and bestselling author of The Great Work of Your Life and Yoga and the Quest for the True Self. He lives in Albany, New York.
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the ... SEE MORE