Martha Beck, PhD, is a life coach and longtime contributor to O, The Oprah Magazine. She is a Harvard-trained sociologist and New York Times bestselling author. She has published nine nonfiction books, one novel, and more than 200 magazine articles. Her book The Way of Integrity is a recent Oprah's Book Club Selection.
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From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is ... SEE MORE