Ana T. Forrest is an internationally recognized pioneer in yoga and emotional healing. The creator of Forrest Yoga-a unique fusion of traditional yoga, new poses and sequences created by the author, Eastern wisdom, and Native American medicine-she is a contributing expert to Yoga Journal and other leading Asian and European wellness publications. Forrest teaches worldwide at yoga conferences, workshops, retreats, and teacher trainings. She lives on Orcas Island, Washington.
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As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings l... SEE MORE