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Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
By
Arielle Schwartz
7 hr 53 min
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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
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John Hanc
7 hr 30 min
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Eat Right for Your Type
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Peter D'Adamo
3 hr 1 min
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Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
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Donna Eden
13 hr 33 min
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The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
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Jim Curtis
7 hr 7 min
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You: Staying Young: The Owner's Manual for Extending Your Warranty
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Michael F. Roizen, M.D.
5 hr 21 min
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The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life
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Lynne Farrow
6 hr 3 min
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[Spanish] - Cerebro de pan: La devastadora verdad sobre los efectos del trigo, el azúcar y los carbohidratos
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Dr. David Perlmutter
9 hr 26 min
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25 Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever
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Drew Logan
5 hr 30 min
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What I Talk about When I Talk about Running: A Memoir
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Haruki Murakami
4 hr 24 min
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The Ultimate Introduction to NLP: How to build a successful life
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Alessio Roberti
3 hr 3 min
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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
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Martin Gibala
6 hr 33 min
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The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
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Sal Di Stefano
5 hr 16 min
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Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
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Arielle Schwartz Phd Cctp-11 E-Ryt
7 hr 24 min
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You Are Why You Eat: Change Your Food Attitude, Change Your Life
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Dr. Ramani Durvasula
11 hr 22 min
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Ayurveda and the Mind: The Healing of Consciousness
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Dr. David Frawley
8 hr 34 min
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Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
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Donna Eden
12 hr 44 min
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Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
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Michael L. Brown Phd
6 hr 55 min
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Lifting Heavy Things: Healing Trauma One Rep at a Time
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7 hr 15 min
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Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
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Abraham Morgentaler
6 hr 8 min
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