James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.
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Are you fascinated by the samurai, warriors of honor and tradition, who once ruled Japan's feudal landscape? Do you seek to understand the profound influence of Zen Buddhism on Japan's culture and way of life? If so, this book is for you! Journey... SEE MORE