Unabridged Audiobook
The author of this thought-provoking book introduces the idea of a mindful relationship where you can be open and intimate without being attached. This is definitely something I intend to work on.
Wonderful resource for understanding and healing from codependency. Very easy format and not very technical so I didn’t have any problems understanding the content. Excellent book
This book is so good, I bought two more for friends who saw it and were instantly hooked. I just exited a three year relationship with someone I moved across the country with a year and a half ago. The codependency and guilt was/is real. But with each chapter, I feel myself getting back to interdependence
There is a powerful message in this book that can help you get rid of emotional baggage, heal your personal relationships, be more mindful, and help you become a stronger person. The book touches on a lot of hidden issues that you may not even realize you have. Definitely worth a read!
So many of these stories resonated so strongly with me. This has been one of the most helpful non-self help books I have read. I would highly recommend this to anyone with relationship struggles. Thank you for composing the workpiece.
I have to say, this book did an excellent job of mapping out codependency and putting it in a larger perspective. By prompting the reader to turn inward and ask very specific questions and looking at things from alternative angles, the author cleverly manages to put the reader in a different state – a state that allow for change to occur.
I would definitely feel comfortable in recommending this book. Especially if you have a growing suspicion that you might be in a codependent relationship, or if you recognize patterns in yourself that are most likely fueled, not by love, but by codependent tendencies.
In this book the author successfully manages to take complex and multifaceted concepts, such as codependency, and break them down and distill them into a more easily digestible and manageable chunk of information. He does this without losing the depth needed in order to fully come to grips with the phenomena.
This book has opened my eyes to something I always wondered about: codependency. And I can see that I suffer from many of the symptoms.
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