I've been fasting on and off for a few years, but this book opened my eyes to so many things I wasn't aware of, not to mention the thoughts and questions I had!
Brilliantly executed, easy to listen to and understand. Would definitely recommend.
I think book was nice. subject covered was explained nicely. It made more sense why women struggle more then their counterparts to achieve goals.
I think this is an awesome book, it’s addicting to continue listening and learn the best way to fast and get to know your body better. Love it