With the new revised edition of the book, Dr Perlmutter should re-record the narration. It sounds like a robot, as if reading from an instruction manual therefore impossible to listen to for long. Not the narrator’s fault - I suspect the producers didn’t understand that non-fiction medical info can be read with dynamics and pace to assist with imparting info.
Fantastic! Backed by research. So much information! Will definitely be making some lifestyle changes.
Outstanding book! An absolute must read for anyone and everyone.