I would highly recommend this book, it is PACKED full with a wealth of information. If you are looking to make a dramatic difference in your health, then you will love this book. It is also narrated by Dr. Michael Gregor himself and I love his voice
Great information and to the point.
Life changing content! I want to send this audio book off to every member of my family, everyone I care about.
I had to speed up the reading because I couldn’t stand the pace he is reading this. He emphasizes every other word with “uh” breaks in-between using “uh” to bridge a sentence, he’s too dramatic and trying too hard. Sounds like he’s trying to sell a used car. Make me not want to believe what he’s written.
Very informative. Love the humor. Best read of the year so far
Listened to while I prepped food , makes better choices and enforces why I cook the way I do. Very inspirational with knowledge all should know about before putting food into your body
I will suggest this book to all I love
CHANGED MY LIFE! If I weren’t already a vegetarian, I would be after reading this book. A must read for your health!
Life changing book...the amount of research behind each and every chapter is amazing! Thank you for your book!
Such amazing information, it has changed my life!!!
Great book and easy to comprehend the informational. Recommend for everyone who wants to understand healthy eating.
Saved my life as advertised!
This book made me feel like I could have some control over current and future disease. I really enjoyed hearing about the research supporting what he promotes. I enjoyed his narration as well. It didn’t feel like reading from a text.
Contains loads of good information explained so anyone can understand how to prevent, reverse or stall the the top diseases that lead to death - NATURALLY!!!
Excellent book. Dr Gregor makes a very compelling case and relies on data in reaching conclusions. It's making me re-think importance of diet on health, which I have taken for granted until now.