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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
Written by:
Harita Patel
Narrated by:
Jason Kappus
Unabridged Audiobook
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Release Date
September 2018
Duration
3 hours 32 minutes
Summary
It's important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.
This program has been designed to bring you a sense of inner peace wherever you are in your day.
This program can help you:
Reduce anxiety instantly
Relieve stress
Feel more relaxed
The audiobook includes:
Chapter 1: Inner Peace Meditation
Chapters 2 and 3: Powerful Daytime Affirmations
Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Calm yourself down instantly and leave your worries behind you. Build a cocoon of tranquility around you when you most need it through the power of meditation.
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