Let Your Mind Run: A Memoir of Thinking My Way to Victory

Narrated by:
Deena Kastor

Unabridged Audiobook

Ratings
Book
27
Narrator
11
Release Date
April 2018
Duration
9 hours 2 minutes
Summary
NEW YORK TIMES BESTSELLER

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.

Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
Reviews
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Jaime Vega

Absolutely wonderful book This book had made me fall back in love with running, after religiously running for most of my life and stopping in mid 20's I feel I found a way to enjoy the small things thanks to this beautiful work. Thank you Deena

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Rose H.

Entertaining and motivating

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Christina D.

As an avid runner since junior high I truly felt like she was talking to me. Very inspiring.

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Nikai B.

If you believe that the mind has a direct impact on Your physical performance and in your everyday life then you need to read this .

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Amy V.

Loved this! I was totally inspired!

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Sarah M.

I loved this, highly recommend

Let Your Mind Run: A Memoir of Thinking My Way to Victory
This title is due for release on April 10, 2018.

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