Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking
Series:
#1 of 5 Minutes for a Better Life Book
Written by:
Prof. Dr. Detlef Beeker
Narrated by:
Michael Nakhiengchanh
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $7.95
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
May 2020
Duration
2 hours 21 minutes
Summary
Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control.In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental problems, due to stressful situations, and we haven't adapted to deal with it optimally and effectively.In this comprehensive guide, international bestselling author, Prof. Dr. Detlef Beeker condenses 20+ years of experience as a happiness researcher and anti-stress expert and hands you a powerful step-by-step blueprint you can use to obtain mastery over your feelings and emotions, allowing you to achieve your fullest potential.Here's a snippet of what you're going to discover in this guide:
- A brand new, field-tested concept based on 20 years of painstaking research that will help you bring your emotions under control
- What 'emotion prophylaxis' is and how you can use it to free yourself from strong negative emotions
- The foolproof, 5-Step recipe for achieving inner peace
- How to resolve stress, worries, and fears in seconds with a scientifically proven technique.
- Special, extremely powerful Anti-Panic Breathing with which you are guaranteed to get panic under control.
- New generations thought-stop techniques guaranteed to stop negative thought in their tracks
- ...and much more.
Filled with deep insights and practical advice, Master Your Emotions is an indispensable guide with powerful techniques that will help you understand and control your emotions you won't find anywhere else.Ready to take back control of your life? Scroll up and click the button to buy now!
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Health & Wellness
>
Disorders & Diseases
1 book added to cart
Master Your Emotions: The New 5-S...
Prof. Dr. Detlef Beeker
Subtotal
$7.95
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.