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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Written by:
Nhat Hahn Thich
Narrated by:
TBD
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Unabridged Audiobook
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Release Date
August 2024
Duration
6 hours 0 minutes
Summary
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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