Give the gift of audiobooks this season with a prepaid gift subscription
Shop Gifts
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today
Written by:
Julia Ross M.A.
Narrated by:
Coleen Marlo
Unabridged Audiobook
Play Free
Add to Cart - $20.49
Remove from Cart
Give as a gift
Ratings
Book
22
Narrator
1
Release Date
December 2011
Duration
11 hours 0 minutes
Summary
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and moreLearn to distinguish between true and false moodsEliminate the four most common mood imbalancesCreate a nutritherapy master plan using targeted supplements and good-mood menus and recipesEliminate insomnia, addiction, and hormone-related moodinessDiscover clinically effective nutritional therapies to antidepressant drugsThis exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!
Genres
Health & Wellness
>
Mental Health
Non-Fiction
>
Psychology
Reviews
Anonymous
Narrator sounds like AI generated voice - can’t listen
1 book added to cart
The Mood Cure: The 4-Step Program...
Julia Ross M.A.
Subtotal
$20.49
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
© Copyright 2011 - 2023 Storytel Audiobooks USA LLC. All Rights Reserved.