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Never Ever Eat These Foods
Written by:
Trevor Clinger
Narrated by:
Todd Mansfield
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Narrator
Release Date
March 2015
Duration
0 hours 6 minutes
Summary
If you aim to live a healthier lifestyle, start by evaluating your diet. Nutrition accounts for 80% of achieving your ideal body, with the remaining 20% coming from physical training. Despite this, many people spend more time researching workouts rather than focusing on what they eat. This concise and engaging article highlights nine foods to eliminate from your diet to enhance your health and help you achieve your fitness goals. As a certified personal trainer through the NFPT (certificate number 45582) and accredited by the NCAA, I provide expert advice to guide you on your journey to better health.
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Trevor Clinger
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