Overthinking: How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking and Use Positive Energy To Control Your Thoughts and Make Better Decisions in Your Life

Written by:
Ryan Creed
Narrated by:
Duane Desalvo

Unabridged Audiobook

Release Date
December 2019
3 hours 9 minutes
Overthinking is a concept that many of us today are all too familiar with.
?It is a negative trait that will make an individual struggle to achieve their goals and attain success in life.
Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition.
Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is.??
But it has to STOP!??
It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.
Here is a brief highlight of what you will enjoy:
• Understand the principles of overthinking
• How to understand if you are an over-thinker
• Methods and techniques to switch off overthinking
• Ways to use overthinking at your advantage
• Ways to attract good energy
• Training strategies for stress reduction and curbing anxiety
• Why you should know important things about Mindfulness
• How to make better decisions in your life?
With points picked up from real-life experiences and expert opinions, this audiobook contains juicy elements that make it informative and astoundingly practical.
I'm determined to help you improve your life, attain success, and become more positive and happier. So, as you listen, pay attention to how you are feeling, and don't entertain any form of denial.
As a BONUS, with this audiobook you will receive a checklist for your everyday use; you will love it. Yes, I want you to be a great thinker, not an overthinker.
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Rajini B.

I plan on practicing everything the writer has written about. I am the classic case in his book a ‘worry wort’, as my colleague had once quoted. The narrator’s voice was powerful and and so clear. I love this audiobook and everything that it has taught me.

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I received a free copy of this book in exchange for an honest review. This book gave me more than I ever expected. It helps you to identify if you are overthinking and gives you advise on steps you can take to stop overthinking. I really appreciated that the book gave you tips on how to organize your life to promote a calm mind. In fact, the book actually contained instructions on how to perform mindfulness meditations. I really enjoyed this book, and I would highly recommend it to people who struggle with intense anxiety and worry.

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