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Peaceful and Centered: Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
Written by:
Harita Patel
Narrated by:
Mind Training Coach
Unabridged Audiobook
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Narrator
Release Date
September 2018
Duration
13 hours 12 minutes
Summary
Human relationships are complicated and fragile. But, the more willing we are to show ourselves self-care, the more resilient we can become to the stresses that relationships might inevitably present. We become closer to and more open hearted with those we love when we first show love and peace towards ourselves.
This program has been designed to refresh, revive and calm your spirit.
This program can help you:
Experience more loving kindness
Develop your resilience
Become a more peaceful and centered person
The audiobook includes:
Chapters 1 to 8: Powerful affirmations. Listen during any part of the day or evening.
Chapters 9 to 16: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.
Become enveloped in loving kindness for yourself and share it with the world. By knowing who you are and accepting yourself and others, you will be able to live your best life.
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