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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

Written by:
Robert Cheeke , Matt Frazier
Narrated by:
Jamie Rennell

Unabridged Audiobook

Ratings
Book
5
Narrator
Release Date
June 2021
Duration
8 hours 41 minutes
Summary
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

Supplemental enhancement PDF accompanies the audiobook.
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
This title is due for release on June 15, 2021.

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
This title is due for release on June 15, 2021
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Log in to add this title in your wishlist
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
Please Log in and add this title to your wishlist.
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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