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Please: Radical Self-Care for Wild Women of Color
Written by:
Black Girl Bliss
Narrated by:
Black Girl Bliss
Unabridged Audiobook
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Ratings
Book
Narrator
Release Date
April 2021
Duration
2 hours 53 minutes
Summary
Now available as an audiobook--a new kind of self-care guide for Black women and femmes with a focus on connection and healing.
This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our wellbeing, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.
This audio product contains a PDF with supporting material, and the PDF is available to download
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 5433
Download Code - PDF
Genres
Health & Wellness
>
Mindfulness & Meditation
Health & Wellness
>
Women's Health
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Please: Radical Self-Care for Wil...
Black Girl Bliss
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