Staying Well with Guided Imagery

Written by:

Belleruth Naparstek

Narrated by:

Justine Willis Toms

A free trial credit cannot be used on this title

Unabridged Audiobook

Listen Now
as an Audiobooks.com member

Give as a gift

Ratings

Book

Narrator

Release Date

June 2021

Duration

0 hours 57 minutes

Summary

Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.

Browse By Category

Health & Wellness > Mindfulness & Meditation

Staying Well with Guided Imagery...

Belleruth Naparstek

Subtotal

$1.99

View Cart