Still the Mind: An Introduction to Meditation
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1 hour 19 minutes
Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Mindfulness & Meditation
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Still the Mind: An Introduction t...
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