Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Taking Care of Your Body: A Meditation Bundle for Losing Weight with Lifestyle Changes
Written by:
Kameta Media
Narrated by:
Kameta Media
Unabridged Audiobook
Play Free
Add to Cart - $3.95
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
April 2023
Duration
0 hours 21 minutes
Summary
The problem with most weight loss methods is that they only focus on the physical aspect of losing weight.
They ignore the mental and emotional factors that play a huge role in lifestyle choices and eating habits.
That's where this weight loss meditation collection comes in.
It is designed to help you change your relationship with food, exercise and your body.
These meditations can help you:
Let go of limiting beliefs and negative self-talk that hold you back from achieving your weight loss goals
Reduce stress and anxiety, which are common triggers for emotional eating and unhealthy habits
Lose weight naturally in a sustainable way
The collection includes the following audiobooks:
1. Lose Weight Quickly: A Visualization Meditation to Feel Healthier, Lighter and Rejuvenated
2. A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration
The time to invest in your health is now. Listen today.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Health & Wellness
>
Mindfulness & Meditation
1 book added to cart
Taking Care of Your Body: A Medit...
Kameta Media
Subtotal
$3.95
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.