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Vegan Diet for Beginners: The Foolproof and Essential Guide for Healthy And Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy For A Vegan Lifestyle.
Written by:
Rose Smith
Narrated by:
Laura Mainella
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Book
Narrator
Release Date
September 2020
Duration
3 hours 36 minutes
Summary
DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH?
In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?
YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE!
What you will learn with this book:
- What is the vegan diet and how it works;
- How to transition to a vegan diet;
- Variation of Veganism;
- What are the benefits of a vegan diet;
- Everything you need to know to approach a vegan diet;
- What food you need to eat;
- What food you need to avoid;
- Answers to the most common vegan FAQ;
- A 1-week 100% plant-based eating plan;
- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
AND MUCH MORE!
EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!
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