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Yoga Lessons
Written by:
Swami Mukerji
Narrated by:
Mia Goodrum
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Unabridged Audiobook
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Book
Narrator
Release Date
November 2022
Duration
3 hours 23 minutes
Summary
The text Yoga Lessons by Swami Mukerji is a guide to understanding and practicing yoga. It covers the history and philosophy of yoga, as well as its benefits for physical and mental health. The book includes instructions for various yoga poses and breathing exercises, as well as meditations and visualizations. Yoga Lessons is suitable for both beginners and those who have some experience with yoga. Read in English, unabridged.
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