Thomas Moore is the author of the bestselling Care of the Soul and twenty other books on spirituality and depth psychology that have been translated into thirty languages. He has been practicing depth psychotherapy for thirty-five years. He lectures and gives workshops in several countries on depth spirituality, soulful medicine, and psychotherapy. He has been a monk and a university professor, and is a consultant for organizations and spiritual leaders. He has often been on television and radio, most recently on Oprah Winfrey's Super Soul Sunday.
Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.
Our lives are filled with emotional tunnels: the loss of a loved one or end of...[SEE MORE]