Lesley Paterson is a three-time world champion in off-road triathlon, an Ironman triathlon champion, a professional mountain biker, and endurance coach.
~~tag-text~~
The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates ... SEE MORE