Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom

By Tabitha Brown

Duration: 5 h 49 min

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The Book of Hope: A Survival Guide for Trying Times

By Jane Goodall

Duration: 6 h 49 min

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

By Logan Ury

Duration: 8 h 1 min

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

By Brené Brown

Duration: 8 h 29 min

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

By James Clear

Duration: 5 h 35 min

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

By Ethan Kross

Duration: 5 h 44 min

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Wintering: The Power of Rest and Retreat in Difficult Times

By Katherine May

Duration: 6 h 53 min

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The Menopause Manifesto: Own Your Health With Facts and Feminism

By Dr. Jen Gunter

Duration: 13 h 4 min

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel Van Der Kolk

Duration: 16 h 15 min

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

By Dr. Nicole Lepera

Duration: 9 h 42 min

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

By Jay Shetty

Duration: 10 h 48 min

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How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive

By Dr. Neil Stanley

Duration: 6 h 55 min

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What Happened To You?: Conversations on Trauma, Resilience, and Healing

By Bruce D. Perry

Duration: 8 h 27 min

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The Comfort Book

By Matt Haig

Duration: 3 h 10 min

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The Gift: 14 Lessons to Save Your Life

By Edith Eva Eger

Duration: 5 h 43 min

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By Nedra Glover Tawwab

Duration: 8 h 0 min

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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

By Holly Whitaker

Duration: 10 h 9 min

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You Will Get Through This Night

By Daniel Howell

Duration: 6 h 55 min

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

By Judson Brewer

Duration: 7 h 21 min

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Burnout: The Secret to Unlocking the Stress Cycle

By Amelia Nagoski

Duration: 7 h 2 min

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