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Fitness

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Yoga Nidra Made Easy
Uma Dinsmore-Tuli
23 hr 42 min $30.00 or 1 credit
Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health
G.E.S. Boley Jr.
3 hr 25 min $9.95 or 1 credit
Deep Sleep ASMR Voice Therapy and Hypnosis
Relaxy Calm
1 hr 5 min $6.95 or 1 credit
Yoga Body: The Origins of Modern Posture Practice
Mark Singleton
9 hr 21 min $19.99 or 1 credit
Binaural Beats for Relaxation: Increase Brain Power, Enhance Intelligence, Improve Focus and Reduce Anxiety Using Binaural and Isochrony Tone Patterns Between 12 and 20 Hz (20+ Hours)
Purely Sounds Institute
20 hr 5 min $19.99 or 1 credit
Aroused: The History of Hormones and How They Control Just About Everything
Randi Hutter Epstein MD
9 hr 2 min $24.99 or 1 credit
The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
Tian Dayton
7 hr 33 min $19.99 or 1 credit
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Liz Koch
5 hr 42 min $29.95 or 1 credit
Running Like a Girl: Notes on Learning to Run
Alexandra Heminsley
6 hr 11 min $19.99 or 1 credit
Heal a Broken Heart Sleep Hypnosis Meditation
Harmooni
1 hr 6 min $6.95 or 1 credit
Over-the-Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
Shane Ellison MS
9 hr 31 min $17.99 or 1 credit
Third Eye Awakening: The Complete Guide To Third Eye Opening For Improve Mind Power and Personal Development
Logan Bennett
4 hr 57 min $7.50 or 1 credit
The Blue Zones of Happiness: Lessons From the World's Happiest People
Dan Buettner
9 hr 11 min $24.99 or 1 credit
The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
Matt Fitzgerald
8 hr 24 min $19.99 or 1 credit
Beqoming: Everything You Didn't Know You Wanted
Benjamin Bequer
12 hr 12 min $24.99 or 1 credit
Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
7 hr 11 min $19.99 or 1 credit
Dude, You're Gonna Be a Dad!: How to Get (Both of You) Through the Next 9 Months
John Pfeiffer
4 hr 35 min $15.99 or 1 credit
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutrition, Steroids and SARMs, and Mental Resilience
Mick Southerland
12 hr 18 min $15.00 or 1 credit
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Selene Yeager
8 hr 36 min $19.99 or 1 credit
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
Arielle Schwartz
7 hr 53 min $19.99 or 1 credit
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