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Health & Wellness Instructional & How To

Instructional & How To

Make Him BEG for Your Attention: 75 Communication Secrets for Captivating Men to Get the Love and Commitment You Deserve

By Bruce Bryans

Duration: 1 hr 57 min Price: $6.99 or 1 credit

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

By Emeran Mayer

Duration: 9 hr 57 min Price: $27.99 or 1 credit

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

By Daniel G. Amen

Duration: 12 hr 13 min Price: $24.99 or 1 credit

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

By Henry S. Lodge Md

Duration: 7 hr 40 min Price: $20.97 or 1 credit

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

By Robert H. Lustig

Duration: 12 hr 3 min Price: $27.99 or 1 credit

Prepared: A Manual for Surviving Worst-Case Scenarios

By Mike Glover

Duration: 5 hr 14 min Price: $17.50 or 1 credit

Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

By Faith G. Harper

Duration: 5 hr 15 min Price: $16.95 or 1 credit

The Easy Way to Control Alcohol

By Allen Carr

Duration: 8 hr 6 min Price: $24.99 or 1 credit

Start Here: Master the Lifelong Habit of Well-Being

By Nate Klemp

Duration: 7 hr 32 min Price: $16.95 or 1 credit

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

By Elizabeth M. Karle

Duration: 6 hr 30 min Price: $32.95 or 1 credit

Perfect Balance: Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

By Leah Feldon

Duration: 5 hr 0 min Price: $13.75 or 1 credit

Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

By Dr. Caroline Leaf

Duration: 4 hr 0 min Price: $28.99 or 1 credit

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

By Tony Robbins

Duration: 22 hr 50 min Price: $34.99 or 1 credit

Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

By Joseph Emet

Duration: 5 hr 23 min Price: $27.98 or 1 credit

The Easy Way for Women to Stop Drinking

By Allen Carr

Duration: 6 hr 2 min Price: $24.99 or 1 credit

Born to Run 2: The Ultimate Training Guide

By Eric Orton

Duration: 9 hr 28 min Price: $20.00 or 1 credit

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

By Ben Lynch

Duration: 7 hr 47 min Price: $24.99 or 1 credit

101 Ways to Be Less Stressed

By Dr. Caroline Leaf

Duration: 1 hr 41 min Price: $24.99 or 1 credit

The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

By Michelle Segar

Duration: 6 hr 13 min Price: $24.99 or 1 credit

The Rugged Life: The Modern Guide to Self-Reliance

By Clint Emerson

Duration: 9 hr 2 min Price: $20.00 or 1 credit

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