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Aging & Longevity
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
By Michael Smith
Duration: 3 h 3 min
Price: $6.04
Or 1 credit
Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience, and No Regrets
By Charles Garfield Phd
Duration: 7 h 40 min
Price: $19.99
Or 1 credit
The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
By Margareta Magnusson
Duration: 3 h 40 min
Price: $14.99
Or 1 credit
Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
By Daniel G. Amen
Duration: 12 h 0 min
Price: $22.50
Or 1 credit
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
By Danielle Claro
Duration: 4 h 34 min
Price: $17.95
Or 1 credit
Age Is Just a Number: Achieve Your Dreams At Any Stage In Your Life
By Elizabeth Weil
Duration: 7 h 28 min
Price: $17.50
Or 1 credit
The Longevity Diet: Discover the New Science behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
By Valter Longo
Duration: 6 h 12 min
Price: $19.95
Or 1 credit
Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond
By Allan J. Hamilton
Duration: 13 h 13 min
Price: $24.99
Or 1 credit
The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
By Mark E. Williams Md
Duration: 8 h 59 min
Price: $16.99
Or 1 credit
A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death
By Shoshana Berger
Duration: 11 h 7 min
Price: $19.99
Or 1 credit
Growing Young: A Doctor's Guide to the NEW Anti-Aging
By Marcus L Gitterle
Duration: 4 h 27 min
Price: $24.98
Or 1 credit
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
By Sandra Bark
Duration: 7 h 20 min
Price: $21.99
Or 1 credit
Younger You: Reverse Your Bio Age and Live Longer, Better
By Kara N. Fitzgerald
Duration: 12 h 8 min
Price: $31.99
Or 1 credit
Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
By Elise Marie Collins
Duration: 8 h 41 min
Price: $24.99
Or 1 credit
Happily Ever Older: Revolutionary Approaches to Long-Term Care
By Moira Welsh
Duration: 8 h 55 min
Price: $22.99
Or 1 credit
Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.
By Yumi Park
Duration: 2 h 1 min
Price: $13.95
Or 1 credit
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
By Jayney Goddard
Duration: 9 h 12 min
Price: $13.14
Or 1 credit
Just Getting Started: Lessons in life, love and menopause
By Lisa Snowdon
Duration: 6 h 52 min
Price: $21.99
Or 1 credit
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
By Elissa Epel
Duration: 11 h 0 min
Price: $25.98
Or 1 credit
Healthy No Matter What: How Humans Are Hardwired to Adapt
By Tamen Jadad-Garcia
Duration: 6 h 23 min
Price: $17.50
Or 1 credit
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